3/28/2011 19miles

The first ride of 2011 for Me, no more santa clause. After airing My tires up on My subpar bike and hitting the trail I immediately hit a detour, in fact I'm calling this ride My de-tour.

After a little while I was at school.

I made My way back to the trail which wasn't to bad, I don't mind doing a few hills. Even though thats not what I'm going for, I got about two miles on the trail the lactic acid or lack of was pretty bad.

The next detour involved quite afew more hills which wasn't bad, but again I'm not going for hills. Cycling is cycling and it was still pretty fun, evetually after a short sprint I got to the airport area which today was like dragging the bike down the trail.

I started to get a little cold around the falls park part of the ride, it also brought the last detour. Well their playing My song, Peace.

Fun all year 'round NSFW

http://www.youtube.com/watch?v=4FKrxh_qmXU

The return of Hanoi Jane

I'm not going to detail the upgrades and repairs again cause it would just be repetitive.

Entertainment

Williams & Ree will be playing at royal river casino in Flandreu on the 17th at 3 and seven. Also I think there's a show sooner at Pickstown if they don't cancel, again. Unfortunately I won't be able to make it, here's a preview and also one of My favorites.

The plunge

Another ride I worked out the year before last to use when the bike trail is under water. There is an asshole that lives on this route which I talked about in My Febuary post.





So I don't use this route unless I have to get in some ride time, another thing to consider is parked cars in the lanes on the weekend.
I guess I didn't talk about this yesterday but I've been making little mistakes with My picasa image hosting and its driving Me nuts. These posts get all garbled and it takes like a half hour of I.T. to work out. Otherwise there was this track race with a pretty wicked crash.

http://www.youtube.com/watch?v=8Yp7dD7rOB4

Hill workout

"Ride My way in" I guess I didn't take that seriously when I read it, in any case I've made My return to mapmyride.com. This is a ride I mapped out last year, it kicked My butt I almost fell off My bike at the top of the second one.





A couple things to note; I would load up on carbs before hand and protein afterwards, this is a good ride to do on the weekend as rice St. is heavily traveled by dump trucks.
Even though I joined mapmyride.com again I'm not planning on doing to much highwayman stuff Myself this summer or the workout log either for that matter. The season like last year will mainly be about burning fat for Me.

the bird

I think we need to embrace the Canadian snowgoose, personally My use of the bird has declined.Why use the bird when you can get on your blog and bitch about it?